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Keeping pets improves your health and keeps you alive:

We’ve heard about pets’ many roles and sacrifices to save their owners and lives.

Although we often hear about these sacrifices, they have a significant meaning in these animals’ love, loyalty, and devotion.

Once you own a pet, whether a dog or a cat, it is considered a noble and worthwhile business that will save your life.

Scientists mention that the benefits of pets and their impact on human health are excellent. There are six benefits that pets can save your life from fatal diseases and significantly improve your overall health.

The benefits of pets and their impact on human health

Relieve anxiety and tension:

Do you suffer from anxiety and nervous tension?

If so, your dog can relieve you of this tension quickly by going with you on a trip to wander and entertain yourself.

It will also give you a lot of love and noble emotions and provide a mental mixture of psychological comfort and serenity.

Some researchers have shown that when pet owners do a stressful task, they are less stressed when they take their pets with them than when they take a spouse, friend, or another family member.

Pets not only relieve stress, but they are also helpful in treating post-traumatic stress.

This destructive state causes anxiety, exhaustion, and tension and makes its owner flee from reality, engage in internal psychological conflicts, and become very sad.

Animals have shown a significant improvement in people with this condition.

Pets lower blood pressure:

Recent studies have differed about the effect of pets on blood pressure, but the result is always evident.

Pets can control blood pressure and keep it at an appropriate level permanently, especially in severe cases of high blood pressure.

And dogs have an effect similar to the impact of sports in controlling blood pressure, as they both do this task with ease.

Some researchers at the University of Minnesota have proven that cats and dogs reduce the risk of heart attacks by 40%.

It also reduces the risk of death from heart disease by 30%, which is beneficial for general health.

Reduces cholesterol and harmful fats in the body:

Pets help reduce the level of cholesterol that clogs the arteries and is the harmful fat that causes heart disease.

Especially with men because they have more pets than women.

The American Heart Association has indicated that dogs greatly help make their owners more healthy and well and improve their lifestyle.

A recent study of more than 5,200 adults showed some surprising results.

These results show that dog owners who share their dogs’ walking and physical activity are less susceptible to various diseases.

Especially diseases related to high fat and cholesterol; those people who do not own dogs or any pets are more likely to get sick by 54%.

Reducing pain intensity:

Your pet can be your medicine if you suffer from chronic pain due to arthritis, migraines, or any other illness.

A recent study found that patients who meet pets after surgery require 50% less pain medication than other patients with the same condition.

Another study of 84 patients with muscle pain found similar results.

These results are that when the patients sat with the dogs for only 15 minutes before visiting the doctor, they said the pain became lighter and less severe.

Researchers recommended using dogs to relieve patients’ pain in hospitals and doctors’ offices, unlike patients who did not interact with dogs.

Helps treat depression and sadness:

With antidepressant medications and other treatments, pets can significantly relieve depression.

Where pets always need constant care, attention, and attention, it is a great responsibility that requires positive focus and gives importance and value to the lives of people suffering from depression.

The daily routines and schedules of animals have other advantages for depressed people, and animals generally relieve loneliness, isolation, and depression.

Aside from being distracting, pets also boost comfort, peace, and tranquility hormones.

Studies and research have shown that simply having a dog or cat next to you helps boost serotonin and dopamine levels.

And two of the chemicals in the brain that are entirely responsible for depression; if you are a pet owner and do not suffer from depression, you must thank your pet.

Reduce sensitivity:

Several recent studies have found that children with allergies and asthma improve by 50% when exposed to dogs and pets.

Also, children who live in a house full of pets have a more robust immune system than children who live in homes without dogs and pets.

This is explained by the fact that there is something in the soil of homes full of dogs, and this thing helps to prevent microbes that cause allergies and asthma.

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